Magnesium is a powerful mineral that helps the body regulate hundreds of important functions. Magnesium supports protein synthesis, blood pressure and blood glucose control, muscle function, energy production, heart rhythm and more. Although a wide variety of foods contain magnesium, you can assure your body gets the nutrition it needs by adding a magnesium supplement to your diet. TrueCore offers a huge range of magnesium pre-workout supplements to help you meet your health and wellness goals.
What to Know About Magnesium
Did you know that most people don’t consume nearly enough magnesium to capture its benefits? The National Health and Nutrition Examination Survey found that adding a magnesium pre-workout supplement to their diet helped individuals of all ages secure the proper levels of nutrients.
Without enough magnesium in the diet, you might experience a loss of appetite, weakness, muscle cramps, fatigue, nausea and other uncomfortable symptoms. Individuals with gastrointestinal issues are particularly at risk of magnesium deficiency, as are older adults and people with type 2 diabetes and alcohol dependency.
Many studies have examined the relationship between magnesium intake and exercise. Magnesium plays an essential role in the production of ATP, a molecule that allows the body to effectively use energy at the cellular level. Individuals who are deficient in magnesium may suffer from poor cardiovascular performance, inhibiting athletic performance. Over the past 100 years, the average dietary intakes of magnesium have declined significantly, leading many to add a magnesium supplement to their diets.
Magnesium Supplements at TrueCore
- Magnesium supplements in powder, liquid and tablet form. You’ll find a huge selection of magnesium-enriched formulas from your favorite brands.
- High-quality magnesium supplements from manufacturers you trust. Browse our inventory, and you’ll find hundreds of multivitamins and performance-boosting supplements from the most respected makers in the field.
- The formulas you want at lower prices. When it comes to selection and low pricing on large orders, TrueCore is unparalleled.
Make TrueCore Your Online Source for Supplements
When you make TrueCore your online source for supplements, you’ll find all the products you need to help you achieve your fitness and wellness goals. TrueCore carries:
- Protein-packed formulas that keep you full while providing the fuel you need to build muscle.
- Thousands of bars, powders, caplets and liquid supplements that are among the most tested and respected in the field.
- The latest supplements that are creating industry buzz.
Give yourself the healthy, balanced nutrition you deserve with TrueCore.